The Warm-Up

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Hey babes!  Don't let the title fool you - my workout was much more than a warm-up!  Its been a while since I've done a fitness post, but we all know that summer bodies are made in the winter.  So here is a little workout inspo to go with your side of ham and turkey this week!  ;) With the holiday season …

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Rain or Shine

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Hey guys, I thought I would mix it up this week with a fitness post!  Truth be told, I actually forgot that we took these pics, but Bun and I were clearing out the flash drives the other day and came across them.  And I'm so happy we did because I've been a little MIA from the gym since returning from Italy …

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Feelin’ Fab

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Hey lovelies, I know that you guys have seen me doing some yoga, but that's probably only 10% of my daily workout routine.  I'm all about that sweat life so when I hit the gym, I go hard.  That’s right #beastmode ha! Fabletics contacted me the other day and asked if I would like to pick out an outfit from their …

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Cottage Yoga

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I woke up this morning like I do most mornings feeling very blessed; but this morning was a little different. I had the privilege of being surrounded by Mother Nature's magnificent works of art here at Strawberry Hill.  I wanted to savour this moment, so I decided to do a little meditative yoga right outside on our cottage balcony.  Ahhh breathe …

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Beach Yoga

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It was 3am on May 5, 2011 - exactly four years ago to this day - when I read the most important quote of my life.  Happiness doesn't mean everything is perfect; it just means you've decided to look beyond all imperfections. I smiled and realized that in that very moment, I had control over every instance of my life. This started my …

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